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Simple Chocolate Freeze

Simple Chocolate Freeze

This basic recipe works just as well with a fruit sorbet. Or take the experiment a step further and combine a fruit sorbet with fruit juices or nectars instead of sparkling water.

Health JUNE 2004

  • Yield: 2 servings (serving size: 1 cup)

Ingredients

  • 1 cup sparkling water (preferably seltzer), chilled
  • 1 pint chocolate sorbet
  • Chocolate curls or ground sweet chocolate (optional)

Preparation

Place chilled sparkling water and sorbet in a blender; process until almost smooth and still very thick. Pour into 2 glasses, and garnish with chocolate curls or ground chocolate, if desired. Serve with straws and spoons.

Nutritional Information

Amount per serving
  • Calories: 240
  • Fat: 0.0g
  • Saturated fat: 0.0g
  • Monounsaturated fat: 0.0g
  • Polyunsaturated fat: 0.0g
  • Protein: 4g
  • Carbohydrate: 56g
  • Fiber: 4g
  • Cholesterol: 0.0mg
  • Iron: 2mg
  • Sodium: 140mg
  • Calcium: 0.0mg
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Simple Chocolate Freeze recipe

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