Simple Chocolate Freeze
This basic recipe works just as well with a fruit sorbet. Or take the experiment a step further and combine a fruit sorbet with fruit juices or nectars instead of sparkling water.
Yield: 2 servings (serving size: 1 cup)
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Nutritional Information
Amount per serving
- Calories: 240
- Fat: 0.0g
- Saturated fat: 0.0g
- Monounsaturated fat: 0.0g
- Polyunsaturated fat: 0.0g
- Protein: 4g
- Carbohydrate: 56g
- Fiber: 4g
- Cholesterol: 0.0mg
- Iron: 2mg
- Sodium: 140mg
- Calcium: 0.0mg
Ingredients
- 1 cup sparkling water (preferably seltzer), chilled
- 1 pint chocolate sorbet
- Chocolate curls or ground sweet chocolate (optional)
Preparation
- Place chilled sparkling water and sorbet in a blender; process until almost smooth and still very thick. Pour into 2 glasses, and garnish with chocolate curls or ground chocolate, if desired. Serve with straws and spoons.
Simple Chocolate Freeze Recipe at a Glance
- COURSE: Desserts, Ice Cream/Sherbet
- CONVENIENCE: Entertaining, Kid-Friendly, No-Cook, Quick/Easy
- CUISINE: American
- DIETARY CONSIDERATION: Low Cholesterol, Low Fat, Low Sodium, Low Saturated Fat, Gluten-Free
- OCCASION: Summer
- PUBLICATION: Health
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