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Simple Chocolate Freeze

Yield 2 servings (serving size: 1 cup)
This basic recipe works just as well with a fruit sorbet. Or take the experiment a step further and combine a fruit sorbet with fruit juices or nectars instead of sparkling water.

Ingredients

  • 1 cup sparkling water (preferably seltzer), chilled
  • 1 pint chocolate sorbet
  • Chocolate curls or ground sweet chocolate (optional)

Nutrition Information

  • calories 240
  • fat 0.0 g
  • satfat 0.0 g
  • monofat 0.0 g
  • polyfat 0.0 g
  • protein 4 g
  • carbohydrate 56 g
  • fiber 4 g
  • cholesterol 0.0 mg
  • iron 2 mg
  • sodium 140 mg
  • calcium 0.0 mg

How to Make It

  1. Place chilled sparkling water and sorbet in a blender; process until almost smooth and still very thick. Pour into 2 glasses, and garnish with chocolate curls or ground chocolate, if desired. Serve with straws and spoons.