Simple Beef Stroganoff

Recipe from

Oxmoor House

Recipe Time

Prep: 10 Minutes
Cook: 10 Minutes

Nutritional Information

Calories 307
Caloriesfromfat 18 %
Fat 6.3 g
Satfat 1.9 g
Monofat 0.0 g
Polyfat 0.0 g
Protein 21.7 g
Carbohydrate 40.2 g
Fiber 4.1 g
Cholesterol 78 mg
Iron 0.0 mg
Sodium 357 mg
Calcium 0.0 mg


3/4 pound lean boneless top sirloin steak
Vegetable cooking spray
1/2 cup sliced onion
1 pound fresh mushrooms, sliced
1/4 cup dry white wine
1/4 teaspoon salt
1/4 teaspoon freshly ground pepper
1 (10 3/4-ounce) can reduced-fat, reduced-sodium cream of mushroom soup
1/2 cup nonfat sour cream
4 1/2 cups cooked egg noodles (cooked without salt or fat)


Trim fat from steak; cut steak into thin slices. Coat a nonstick skillet with cooking spray; place over medium-high heat until hot. Add steak; saute 5 minutes. Add onion and mushrooms; saute 5 minutes. Reduce heat to medium-low. Add wine, salt, and pepper; cook 2 minutes. Combine soup and sour cream; stir into steak mixture. Cook until thoroughly heated. Serve over noodles.

Cooking Light The Lazy Gourmet,

Oxmoor House

January 1997
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