Yield
5 cups (serving size: 1 cup)

How to Make It

Step 1

Preheat oven to 350°.

Step 2

Cut squash in half lengthwise, discarding seeds. Place squash halves, cut sides down, in a 13 x 9-inch baking dish; add water to dish to a depth of 1/2 inch. Bake at 350° for 45 minutes or until squash is tender when pierced with a fork.

Step 3

Remove squash from dish, and cool. Scrape inside of squash with a fork to remove spaghettilike strands.

Step 4

Microwave Squash:

Step 5

Make sure that your baking dish will fit into the microwave before adding the squash and water.

Step 6

Cut squash in half lengthwise, discarding seeds. Place squash halves, cut sides down, in a baking dish; add 1/4 cup water to dish. Cover with heavy-duty plastic wrap; vent. Microwave at HIGH 15 minutes (or about 5 minutes per pound) until squash is tender when pierced with a fork.

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