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Shrimp-Stuffed Mushrooms

Yield 12 appetizers
Purchase steamed shrimp at the supermarket. Stuff mushrooms ahead, but bake just before serving.


  • 12 large fresh mushrooms (1 pound)
  • Butter-flavored cooking spray
  • 1/2 cup chopped cooked shrimp
  • 1/3 cup Italian-seasoned breadcrumbs
  • 1/4 cup low-sodium fat-free chicken broth
  • 1/4 teaspoon salt
  • 1/8 teaspoon ground red pepper
  • 1 tablespoon grated Parmesan cheese (optional)

Nutrition Information

  • calories 29
  • fat 0.7 g
  • cholesterol 14 mg
  • sodium 154 mg

How to Make It

  1. Remove stems from mushrooms; chop stems.

  2. Spray mushroom caps with butter-flavored cooking spray.

  3. Stir together chopped mushrooms, shrimp, and next 4 ingredients. Spoon evenly into mushroom caps; sprinkle evenly with cheese, if desired. Place on a lightly greased rack in a broiler pan.

  4. Bake at 375° for 20 minutes.