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Shrimp Stir-Fry with Ginger

To save time, use a fast-cooking brown rice (such as Uncle Ben's Fast & Natural Whole Grain Brown Rice) to get this crowd-pleasing meal on the table even faster.

Health AUGUST 2010

  • Yield: 2 servings 3 cups
  • Cook time:10 Minutes
  • Prep time:5 Minutes
  • Total:15 Minutes

Ingredients

  • 2 teaspoons dark sesame oil
  • 2 tablespoons less-sodium soy sauce
  • 1 tablespoon honey
  • 1 tablespoon grated peeled fresh ginger
  • 2 garlic cloves, minced
  • 4 cups frozen stir-fry vegetables, thawed
  • 3 ounces (about 14 medium) frozen precooked shrimp, thawed
  • 1 1/2 cups cooked brown rice
  • 2 tablespoons sliced almonds
  • 1 scallion, chopped

Preparation

1. Heat oil in a large nonstick skillet over medium heat. Add soy sauce, honey, ginger, and garlic; cook 1 minute.

2. Add vegetables, shrimp, and cooked rice; cook 8 minutes.

3. Remove from heat. Top with almonds and scallions.

Nutritional Information

Amount per serving
  • Calories: 410
  • Fat: 9g
  • Saturated fat: 1.5g
  • Monounsaturated fat: 4g
  • Polyunsaturated fat: 3.5g
  • Protein: 17g
  • Carbohydrate: 61g
  • Fiber: 6g
  • Cholesterol: 65mg
  • Sodium: 710mg
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Shrimp Stir-Fry with Ginger recipe

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