Shrimp Stir-Fry with Ginger

To save time, use a fast-cooking brown rice (such as Uncle Ben's Fast & Natural Whole Grain Brown Rice) to get this crowd-pleasing meal on the table even faster.

Yield:

2 servings 3 cups

Recipe Time

Prep: 5 Minutes
Cook: 10 Minutes
Total: 15 Minutes

Nutritional Information

Calories 410
Fat 9 g
Satfat 1.5 g
Monofat 4 g
Polyfat 3.5 g
Protein 17 g
Carbohydrate 61 g
Fiber 6 g
Cholesterol 65 mg
Sodium 710 mg

Ingredients

2 teaspoons dark sesame oil
2 tablespoons less-sodium soy sauce
1 tablespoon honey
1 tablespoon grated peeled fresh ginger
2 garlic cloves, minced
4 cups frozen stir-fry vegetables, thawed
3 ounces (about 14 medium) frozen precooked shrimp, thawed
1 1/2 cups cooked brown rice
2 tablespoons sliced almonds
1 scallion, chopped

Preparation

1. Heat oil in a large nonstick skillet over medium heat. Add soy sauce, honey, ginger, and garlic; cook 1 minute.

2. Add vegetables, shrimp, and cooked rice; cook 8 minutes.

3. Remove from heat. Top with almonds and scallions.

Note:

The CarbLovers Diet

August 2010