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Shrimp Stack

Shrimp Stack offers flavor, bulk, and taste when you're looking for a satisfying savory snack.

Health MARCH 2013

  • Yield: Makes: 1 serving (serving size: 1 cracker)
  • Prep time:10 Minutes

Ingredients

  • 1 tablespoon fat-free plain Greek yogurt
  • 1/2 teaspoon fresh lime juice
  • 1/4 teaspoon jalapeño sauce
  • 1/4 avocado, chopped
  • 1 crisp rye flatbread
  • 5 cooked large shrimp
  • Chopped fresh parsley and cracked black pepper (for garnish)

Preparation

Stir yogurt, lime juice, sauce, and avocado; spread on cracker. Top with shrimp, parsley, and pepper.

Nutritional Information

Amount per serving
  • Calories: 129
  • Fat: 7.9g
  • Saturated fat: 1.2g
  • Monounsaturated fat: 5g
  • Polyunsaturated fat: 1.1g
  • Protein: 9g
  • Carbohydrate: 7g
  • Fiber: 4g
  • Cholesterol: 58mg
  • Iron: 0.0mg
  • Sodium: 286mg
  • Calcium: 42mg
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Shrimp Stack recipe

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