Shrimp, Spinach, and Basil Pizza Bianca

Recipe from

Nutritional Information

Calories 291
Caloriesfromfat 22 %
Fat 7.1 g
Satfat 3.2 g
Monofat 2.3 g
Polyfat 1 g
Protein 22.5 g
Carbohydrate 33.4 g
Fiber 1.2 g
Cholesterol 75 mg
Iron 3.6 mg
Sodium 598 mg
Calcium 421 mg

Ingredients

1 (16-ounce) Italian cheese-flavored pizza crust (such as Boboli)
2 tablespoons cornstarch
1 (12-ounce) can evaporated fat-free milk
1 garlic clove, minced
1/4 teaspoon salt
1/4 teaspoon black pepper
Cooking spray
1 pound small shrimp, peeled and deveined
2 1/2 cups sliced mushrooms
3 cups chopped spinach
1/2 teaspoon dried oregano
1/2 teaspoon dried basil
1/2 cup (2 ounces) shredded part-skim mozzarella cheese
1/2 cup (2 ounces) grated sharp provolone cheese

Preparation

Preheat oven to 425°.

Place crust on a baking sheet; set aside.

Combine cornstarch, milk, and garlic in a small saucepan, stirring well with a whisk. Bring to a boil over medium heat; cook 1 minute, stirring constantly. Stir in salt and pepper. Spread sauce over crust.

Heat a large nonstick skillet coated with cooking spray over medium-high heat; sauté shrimp 3 minutes. Add mushrooms; sauté 2 minutes. Stir in spinach; cook 1 minute or until spinach wilts. Drain. Spoon shrimp mixture over sauce. Sprinkle with oregano and basil. Top with cheeses. Bake at 425° for 8 minutes or until cheese is melted.

Note:

April 2000