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Shrimp and Snow Pea Stir-Fry

Photo: Oxmoor House
Prep time 5 mins
Cook time 6 mins
Yield 2 servings (serving size: 1 1/2 cups)
Have everything chopped, sliced, and minced, but don't begin cooking the stir-fry until the rice is just about ready.

Ingredients

  • 1 teaspoon olive oil
  • 3/4 pound peeled and deveined large shrimp
  • 1 small garlic clove, minced
  • 1 cup trimmed snow peas
  • 1/4 cup chopped fresh flat-leaf parsley
  • 2 green onions, thinly sliced
  • 2 teaspoons fresh lemon juice (1/2 small lemon)
  • 1/8 teaspoon salt
  • 1/8 teaspoon coarsely ground black pepper

Nutrition Information

  • calories 173
  • caloriesfromfat 19 %
  • fat 3.7 g
  • satfat 0.7 g
  • monofat 1.9 g
  • polyfat 0.8 g
  • protein 27.2 g
  • carbohydrate 5.9 g
  • fiber 2.2 g
  • cholesterol 242 mg
  • iron 5 mg
  • sodium 430 mg
  • calcium 76 mg

How to Make It

  1. Heat oil in a large nonstick skillet over medium-high heat. Add shrimp and garlic, and sauté 5 minutes or until done. Add snow peas and remaining ingredients; sauté 30 seconds.

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