Shrimp and Snow Pea Stir-Fry

Shrimp and Snow Pea Stir-Fry Recipe
Photo: Oxmoor House
Have everything chopped, sliced, and minced, but don't begin cooking the stir-fry until the rice is just about ready.

Yield:

2 servings (serving size: 1 1/2 cups)

Recipe from

Oxmoor House

Recipe Time

Prep: 5 Minutes
Cook: 6 Minutes

Nutritional Information

Calories 173
Caloriesfromfat 19 %
Fat 3.7 g
Satfat 0.7 g
Monofat 1.9 g
Polyfat 0.8 g
Protein 27.2 g
Carbohydrate 5.9 g
Fiber 2.2 g
Cholesterol 242 mg
Iron 5 mg
Sodium 430 mg
Calcium 76 mg

Ingredients

1 teaspoon olive oil
3/4 pound peeled and deveined large shrimp
1 small garlic clove, minced
1 cup trimmed snow peas
1/4 cup chopped fresh flat-leaf parsley
2 green onions, thinly sliced
2 teaspoons fresh lemon juice (1/2 small lemon)
1/8 teaspoon salt
1/8 teaspoon coarsely ground black pepper

Preparation

Heat oil in a large nonstick skillet over medium-high heat. Add shrimp and garlic, and sauté 5 minutes or until done. Add snow peas and remaining ingredients; sauté 30 seconds.

Cooking Light Superfast Suppers,

Oxmoor House

January 2003
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