- 12 ounces whole-wheat spaghetti
- 1/4 cup olive oil
- 1 pound large shrimp, peeled and deveined
- 4 large cloves garlic, minced
- 1/2 teaspoon crushed red pepper
- 1/2 cup dry white wine
- 1/2 cup finely chopped fresh parsley
- calories 591
- fat 18 g
- satfat 2 g
- protein 34 g
- carbohydrate 67 g
- fiber 8 g
- cholesterol 172 mg
- sodium 333 mg
How to Make It
Bring a large pot of salted water to boil. Add spaghetti and cook until al dente, according to package label directions, about 10 minutes.
While spaghetti is cooking, warm oil in a large skillet over medium-high heat. Cook shrimp, turning once, until cooked through, about 2 minutes total. Transfer to a plate. Add garlic, crushed red pepper, wine and 1/2 tsp. salt to skillet and simmer 1 minute. Stir in shrimp.
Drain pasta, reserving 1/2 cup cooking water. Toss pasta with shrimp mixture and parsley. Add reserved cooking water 1 Tbsp. at a time as needed to moisten. Serve hot.