Shrimp Sauté

Yield: 5 servings (serving size: about 3/4 cup shrimp).
Recipe from Cooking Light

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Nutritional Information

Amount per serving
  • Calories: 219
  • Calories from fat: 23%
  • Fat: 5.5g
  • Saturated fat: 2g
  • Monounsaturated fat: 1.1g
  • Polyunsaturated fat: 1.3g
  • Protein: 37.1g
  • Carbohydrate: 3.2g
  • Fiber: 0.2g
  • Cholesterol: 282mg
  • Iron: 4.6mg
  • Sodium: 431mg
  • Calcium: 105mg


  • 1 tablespoon butter
  • 2 garlic cloves, minced
  • 2 tablespoons fresh lemon juice
  • 2 teaspoons Worcestershire sauce
  • 1/4 teaspoon salt
  • 1/8 teaspoon black pepper
  • 2 pounds large shrimp, peeled and deveined
  • 1/3 cup minced fresh parsley
  • 1 tablespoon minced fresh chives


  1. Melt butter in a large nonstick skillet over medium-high heat; saute garlic 30 seconds. Add juice and next 4 ingredients (juice through shrimp); cook 6 minutes or until shrimp are done. Remove from heat. Sprinkle with the parsley and the chives.
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