Shrimp Sauté

recipe

Yield:

5 servings (serving size: about 3/4 cup shrimp).

Recipe from

Cooking Light

Nutritional Information

Calories 219
Caloriesfromfat 23 %
Fat 5.5 g
Satfat 2 g
Monofat 1.1 g
Polyfat 1.3 g
Protein 37.1 g
Carbohydrate 3.2 g
Fiber 0.2 g
Cholesterol 282 mg
Iron 4.6 mg
Sodium 431 mg
Calcium 105 mg

Ingredients

1 tablespoon butter
2 garlic cloves, minced
2 tablespoons fresh lemon juice
2 teaspoons Worcestershire sauce
1/4 teaspoon salt
1/8 teaspoon black pepper
2 pounds large shrimp, peeled and deveined
1/3 cup minced fresh parsley
1 tablespoon minced fresh chives

Preparation

Melt butter in a large nonstick skillet over medium-high heat; saute garlic 30 seconds. Add juice and next 4 ingredients (juice through shrimp); cook 6 minutes or until shrimp are done. Remove from heat. Sprinkle with the parsley and the chives.

Note:

April 2001
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