Shrimp Provençal

Notes: Serve toasted slices of crusty bread to dunk into sauce.


Makes 4 servings

Recipe from


Nutritional Information

Calories 257
Caloriesfromfat 28 %
Protein 26 g
Fat 8 g
Satfat 1.2 g
Carbohydrate 23 g
Fiber 3 g
Sodium 1283 mg
Cholesterol 173 mg


1/2 teaspoon shredded lemon peel
1 teaspoon shredded orange peel
1/2 cup orange juice
1/2 teaspoon hot chili flakes
1 jar (25 oz.) marinara sauce
1 pound (38 to 50 per lb.) frozen uncooked shelled, deveined shrimp
2 tablespoons chopped fresh basil leaves


1. In a 12-inch frying pan or 5- to 6-quart pan over high heat, combine lemon peel, orange peel, orange juice, chili flakes, and marinara sauce. Stir often until boiling.

2. Add shrimp and stir often until shrimp are opaque but moist-looking in the center of the thickest part (cut to test), 5 to 8 minutes. Add basil and ladle into wide bowls.

May 1999
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