Shrimp-Macaroni Salad

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Nutritional Information

Calories 100
Fat 4 g
Protein 6 g
Carbohydrate 11 g
Fiber 1 g
Cholesterol 42 mg
Sodium 212 mg


3/4 cup uncooked shell macaroni
3 cup water
3/4 pound medium-size fresh shrimp, peeled and deveined
1 cup chopped cauliflower
1 cup sliced celery
1/2 cup commercial low-calorie French dressing
1/4 cup chopped fresh parsley
1/4 cup chopped sweet pickle
1/4 cup reduced-calorie mayonnaise
1 tablespoon lemon juice
1 teaspoon grated onion
1/2 teaspoon celery seeds
1/4 teaspoon pepper


Cook macaroni according to package directions, omitting salt and fat. Drain and set aside.

Bring 3 cups water to a boil in a medium saucepan. Add shrimp; cook 3 to 5 minutes or until shrimp turns pink. Drain well.

Combine macaroni, shrimp, cauliflower, and remaining ingredients; toss gently to combine. Cover and chill at least 8 hours.