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Shrimp-Macaroni Salad

Yield Yield: 12 servings.

Ingredients

  • 3/4 cup uncooked shell macaroni
  • 3 cup water
  • 3/4 pound medium-size fresh shrimp, peeled and deveined
  • 1 cup chopped cauliflower
  • 1 cup sliced celery
  • 1/2 cup commercial low-calorie French dressing
  • 1/4 cup chopped fresh parsley
  • 1/4 cup chopped sweet pickle
  • 1/4 cup reduced-calorie mayonnaise
  • 1 tablespoon lemon juice
  • 1 teaspoon grated onion
  • 1/2 teaspoon celery seeds
  • 1/4 teaspoon pepper

Nutrition Information

  • calories 100
  • fat 4 g
  • protein 6 g
  • carbohydrate 11 g
  • fiber 1 g
  • cholesterol 42 mg
  • sodium 212 mg

How to Make It

  1. Cook macaroni according to package directions, omitting salt and fat. Drain and set aside.

  2. Bring 3 cups water to a boil in a medium saucepan. Add shrimp; cook 3 to 5 minutes or until shrimp turns pink. Drain well.

  3. Combine macaroni, shrimp, cauliflower, and remaining ingredients; toss gently to combine. Cover and chill at least 8 hours.