WOW, finally found this receipe!!! I use to make this for my son and I lost the receipe. HE loved this as does me and my husband. Guess what we're having for dinner ;-) !
Shrimp Jambalaya
Yield: 2 servings (serving size: 2 cups)
More From Cooking Light
Nutritional Information
Amount per serving
- Calories: 420
- Calories from fat: 19%
- Fat: 9g
- Saturated fat: 1.3g
- Monounsaturated fat: 2.6g
- Polyunsaturated fat: 2g
- Protein: 29.9g
- Carbohydrate: 55g
- Fiber: 2.8g
- Cholesterol: 150mg
- Iron: 7mg
- Sodium: 860mg
- Calcium: 143mg
Ingredients
- 1 teaspoon olive oil
- 2 ounces turkey kielbasa, halved lengthwise and sliced (about 1/2 cup)
- 1/2 cup minced onion
- 1/2 cup diced green bell pepper
- 1/2 cup uncooked long-grain rice
- 1/8 teaspoon salt
- 1/8 teaspoon dried thyme
- 1/8 teaspoon black pepper
- 1/8 teaspoon ground red pepper
- 1 cup water
- 1 (10 1/2-ounce) can low-salt chicken broth
- 1 (14.5-ounce) can diced tomatoes, undrained
- 1/2 pound medium shrimp, peeled
- 1/8 teaspoon hot sauce
- 1 tablespoon chopped fresh parsley
Preparation
- Heat oil in a medium saucepan over medium heat. Add kielbasa, onion, and bell pepper; saute 5 minutes or until vegetables are tender. Add rice; sauté 2 minutes. Add salt, thyme, black pepper, and red pepper; sauté 1 minute.
- Add water, broth, and tomatoes; bring to a boil. Cover, reduce heat, and simmer 15 minutes or until rice is tender.
- Stir in shrimp and hot sauce; cover and cook 5 minutes or until shrimp are done. Remove from heat; stir in parsley.
Shrimp Jambalaya Recipe at a Glance
- COURSE: Main Dishes
- CONVENIENCE: Kid-Friendly, Quick/Easy
- CUISINE: American, Cajun/Creole
- MAIN INGREDIENT: Shellfish
- OCCASION: Autumn, Spring, Summer, Winter
- PUBLICATION: Cooking Light
More Recipes for Main Dishes
-
Chicken, Shrimp, and Ham Jambalaya
Southern Living -
Easy Slow-Cooker Jambalaya
All You -
Sausage Jambalaya
Oxmoor House
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