Shrimp “Fried” Rice

Ingredients

• 3 (3 1/2-ounce) bags boil-in-bag brown rice
• Cooking spray
• 2 large eggs, lightly beaten
• 1 tablespoon canola oil
• 12 ounces medium shrimp, peeled and deveined
• 3 tablespoons lower-sodium soy sauce
• 2 tablespoons rice vinegar
• 1 teaspoon dark sesame oil
• 1/4 teaspoon salt
• 1 cup chopped green onions
• 1 tablespoon bottled minced fresh ginger
• 2 cups frozen petite green peas

Preparation

1. 1. Cook rice according to package directions, omitting salt and fat; drain. Remove rice from bags; return to pan. Cover and keep warm.
2. 2. While rice cooks, heat a large nonstick skillet over medium-high heat. Coat pan with cooking spray. Add eggs to pan; cook 1 minute or until set. Remove eggs from pan; coarsely chop. Return pan to heat; add canola oil. Add shrimp; cook 2 minutes, stirring often.
3. 3. While shrimp cook, combine soy sauce and next 3 ingredients in a small bowl.
4. 4. Add onions and ginger to shrimp; sauté 1 minute. Add peas, stirring until thoroughly heated. Stir shrimp mixture and egg into rice, and drizzle with soy sauce mixture. Fluff well with a fork, and serve immediately.
5.  
6. Young Chefs can:
7. Measure frozen peas
8. Pour soy sauce mixture over rice
9.  
10. Older Chefs can:
11. Beat eggs
12. Help peel shrimp
13. Help chop green onions with assistance