ArrowDownFill 1arrow-small-lineFill 1Cooking Light - EasyCooking Light - FastCooking Light - So GoodCooking Light - How-ToCooking Light - Staff FaveCooking Light Badge - Wow!GroupClose IconEmailEmpty Star IconLike Cooking Light on FacebookFull Star IconShapePage 1 Copy 3Page 1 Copy 2Grid IconHalf Star IconFollow Cooking Light on InstagramList IconMenu IconPrintSearch IconSpeech BubbleFollow Cooking Light on SnapchatFollow Cooking Light on TwitterWatch Cooking Light on YouTubeplay-iconWatch Cooking Light on Youtube

Shrimp and Feta Scampi

Prep time 3 mins
Cook time 12 mins
Yield 4 servings (serving size: 2 cups)
This Shrimp and Feta Scampi is easy and comes together quickly. Pasta is cooked and drained, combined with peas and shrimp, and sprinkled with feta cheese.

Ingredients

  • 1 (8-ounce) package spaghetti
  • 1 1/2 pounds peeled and deveined shrimp
  • 1 (10-ounce) package frozen snow peas or 10 ounces fresh sugar snap peas
  • 4 green onions, sliced
  • 1/3 cup reduced-fat olive oil vinaigrette
  • 1/4 teaspoon freshly ground black pepper
  • 1/2 cup crumbled reduced-fat feta cheese

Nutrition Information

  • calories 430
  • caloriesfromfat 17 %
  • fat 8.3 g
  • satfat 2.1 g
  • monofat 0.4 g
  • polyfat 0.9 g
  • protein 36.9 g
  • carbohydrate 50 g
  • fiber 6.1 g
  • cholesterol 247 mg
  • iron 6.4 mg
  • sodium 630 mg
  • calcium 138 mg

How to Make It

  1. Bring 2 quarts water to a boil in a large saucepan. Add pasta, and cook, uncovered, 9 minutes. Add shrimp; cook, uncovered, 3 minutes or until shrimp turn pink. Place pea pods in a colander. Drain pasta over pea pods.

  2. Transfer mixture to a large serving bowl. Add onions, vinaigrette, and pepper; toss lightly. Sprinkle with crumbled feta cheese.

Cooking Light Superfast Suppers