Shrimp and Fennel Risotto
Oxmoor House
Risotto is traditionally made with Arborio rice because of its high starch content and firm texture.
Yield: 5 servings (serving size: 1 1/4 cups risotto and about 3/4 teaspoon cheese)
More From Oxmoor House
Recipe Time
Cook Time:
Prep Time:
Nutritional Information
Amount per serving
- Calories: 313
- Fat: 4.8g
- Saturated fat: 2.2g
- Protein: 28.8g
- Carbohydrate: 37.0g
- Cholesterol: 211mg
- Iron: 5.4mg
- Sodium: 813mg
- Calories from fat: 14%
- Fiber: 2.2g
- Calcium: 115mg
Ingredients
- 1 (32-ounce) container fat-free, less-sodium chicken broth
- 1 tablespoon butter
- 1 1/2 cups finely chopped fennel bulb (about 1 medium)
- 1/4 cup minced shallots (about 2 large)
- 2 garlic cloves, minced
- 1 cup uncooked Arborio rice
- 2/3 cup dry white wine
- 1 1/2 pounds peeled and deveined medium shrimp
- 1 1/2 tablespoons minced fennel fronds
- 1 teaspoon grated lemon rind
- 1/2 teaspoon freshly ground black pepper
- 1/3 cup (1 1/3 ounces) shredded fresh Parmesan cheese, divided
Preparation
- Bring broth to a simmer in a medium saucepan (do not boil). Keep warm over low heat.
- Melt butter in a large saucepan over medium-high heat. Add fennel bulb, shallots, and garlic, and sauté 4 minutes or until tender. Add rice, and cook 2 minutes, stirring constantly. Add wine, and cook until liquid is nearly absorbed, stirring constantly. Add warm broth, 1/2 cup at a time, stirring constantly; cook until each portion of broth is absorbed before adding the next (about 30 minutes total).
- Stir in shrimp, fennel fronds, lemon rind, and pepper; cook 8 minutes or until shrimp are done, stirring occasionally. Stir in 1/4 cup Parmesan cheese. Spoon risotto into bowls; sprinkle with remaining Parmesan cheese.
Shrimp and Fennel Risotto Recipe at a Glance
- COURSE: Main Dishes
- CONVENIENCE: Entertaining, Family
- CUISINE: Italian
- MAIN INGREDIENT: Shellfish
- DIETARY CONSIDERATION: Gluten-Free
- PUBLICATION: Oxmoor House
More Recipes for Main Dishes
-
Mussels Steamed with Bacon, Beer, and Fennel
Cooking Light -
Greek Shrimp and Asparagus Risotto
Cooking Light -
Shrimp and Fennel Kebabs with Italian Salsa Verde
Cooking Light
advertisement
Find out what we've got cooking...
Get our Free Weekly Specials Newsletter filled with our favorite recipes, seasonal menus, and special features.


