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Shrimp Creole

Shrimp Creole

Southern Living OCTOBER 2009

  • Yield: Makes 6 servings
  • Prep time:25 Minutes
  • Total:1 Hour, 35 Minutes

Ingredients

  • 1 small onion, chopped
  • 1/2 cup chopped green bell pepper
  • 1/2 cup chopped celery
  • 2 teaspoons olive oil
  • Basic Tomato Sauce
  • 1/4 cup water
  • 1/2 teaspoon Creole seasoning
  • 1 pound peeled large raw shrimp (21/25 count)
  • Hot cooked rice

Preparation

Sauté onion, green bell pepper, and celery in hot olive oil in a large nonstick skillet 5 to 7 minutes. Stir in Basic Tomato Sauce, water, and Creole seasoning. Bring to a boil; reduce heat, and simmer 20 minutes. Stir in shrimp. Cover and simmer 5 to 6 minutes or just until shrimp turn pink. Serve over hot cooked rice.

Note: Nutritional analysis includes 1 cup cooked rice.

Nutritional Information

Amount per serving
  • Calories: 226
  • Fat: 8g
  • Saturated fat: 1.2g
  • Monounsaturated fat: 4.7g
  • Polyunsaturated fat: 1.6g
  • Protein: 18.8g
  • Carbohydrate: 21.5g
  • Fiber: 3.4g
  • Cholesterol: 115mg
  • Iron: 4.1mg
  • Sodium: 545mg
  • Calcium: 102mg
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Shrimp Creole recipe

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