Shrimp and Pineapple skewers

Ingredients

• 1 pound(s) shrimp

Preparation

1. Shrimp-and-Pineapple Skewers
2. serves 4 • active time: 30 min • total time: 30 min


3. vegetable oil, for grilling
4. 6 tablespoons honey
5. 3 tablespoons low-sodium soy sauce
6. 3 tablespoons rice vinegar
7. 1 pound large or jumbo shrimp, peeled and deveined (tails left on)
8. 1/2 pineapple, cut into 1 1/2-inch pieces
9. 2 bunches scallions (white and light-green parts only), cut into 2-inch pieces


10. 1 Soak eight to ten wooden skewers in water, 15 minutes. Heat a grill or grill pan to medium-high. Clean and lightly oil hot grill. Whisk together honey, soy sauce, and vinegar. Reserve half the sauce for serving.


11. 2 Thread shrimp, pineapple, and scallions onto skewers. Grill until shrimp begin to turn opaque, 2 minutes. Brush with sauce, flip, and brush again. Grill until shrimp are opaque throughout and pineapple and scallions are lightly charred, about 3 minutes. Serve with reserved sauce.


12. per serv: 279 cal; 2 g fat (0 g sat fat); 25 g protein; 43 g carb; 2 g fiber