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Photo: Kate Sears; Styling: Susan Vajaranant Photo by: Photo: Kate Sears; Styling: Susan Vajaranant

Shredded Chicken Salad

All You MAY 2011

  • Yield: Serves 2
  • Prep time: 20 Minutes
  • Cost Per Serving:$3.34

Ingredients

  • 6 ounces cooked boneless, skinless chicken breast
  • 1 red bell pepper (seeded and thinly sliced)
  • 1 cup shredded carrots
  • 1 cup shredded red cabbage
  • 2 tablespoons chopped almonds
  • 1/2 cup canned mandarin oranges, drained
  • 1 tablespoon toasted sesame oil
  • 1 tablespoon low-sodium soy sauce
  • 1 tablespoon rice vinegar

Preparation

Shred chicken into a bowl. Add bell pepper, carrots, cabbage, almonds and mandarin oranges. Drizzle with sesame oil, soy sauce and rice vinegar. Toss to coat.

Nutritional Information

Amount per serving
  • Calories: 325
  • Fat: 14g
  • Saturated fat: 2g
  • Protein: 30g
  • Carbohydrate: 21g
  • Fiber: 5g
  • Cholesterol: 73mg
  • Sodium: 502mg
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Shredded Chicken Salad Recipe

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