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Photo by: Photo: Kate Sears; Styling: Susan Vajaranant

Shredded Chicken Salad

All You MAY 2011

Yield: Serves 2
Prep time:20 Minutes
Cost Per Serving:$3.34

Ingredients

6 ounces cooked boneless, skinless chicken breast
1 red bell pepper (seeded and thinly sliced)
1 cup shredded carrots
1 cup shredded red cabbage
2 tablespoons chopped almonds

1/2 cup canned mandarin oranges, drained
1 tablespoon toasted sesame oil
1 tablespoon low-sodium soy sauce
1 tablespoon rice vinegar

Preparation

Shred chicken into a bowl. Add bell pepper, carrots, cabbage, almonds and mandarin oranges. Drizzle with sesame oil, soy sauce and rice vinegar. Toss to coat.

Nutritional Information

Amount per serving

Calories: 325
Fat: 14g
Saturated fat: 2g
Protein: 30g
Carbohydrate: 21g
Fiber: 5g
Cholesterol: 73mg
Sodium: 502mg

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Shredded Chicken Salad recipe