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Shredded Chicken Salad

Photo: Kate Sears; Styling: Susan Vajaranant
Prep time 20 mins
Yield Serves 2

Ingredients

  • 6 ounces cooked boneless, skinless chicken breast
  • 1 red bell pepper (seeded and thinly sliced)
  • 1 cup shredded carrots
  • 1 cup shredded red cabbage
  • 2 tablespoons chopped almonds
  • 1/2 cup canned mandarin oranges, drained
  • 1 tablespoon toasted sesame oil
  • 1 tablespoon low-sodium soy sauce
  • 1 tablespoon rice vinegar

Nutrition Information

  • calories 325
  • fat 14 g
  • satfat 2 g
  • protein 30 g
  • carbohydrate 21 g
  • fiber 5 g
  • cholesterol 73 mg
  • sodium 502 mg

How to Make It

  1. Shred chicken into a bowl. Add bell pepper, carrots, cabbage, almonds and mandarin oranges. Drizzle with sesame oil, soy sauce and rice vinegar. Toss to coat.