Sherry-Glazed Salmon with Collard Greens

Randy Mayor; Jan Gautro
This sauce is slightly sweet and is nicely countered by the bitter greens. Line your pan with foil for easy cleanup.

Yield:

4 servings (serving size: 1 salmon fillet and 3/4 cup greens)

Recipe from

Nutritional Information

Calories 354
Caloriesfromfat 39 %
Fat 15.2 g
Satfat 3.4 g
Monofat 6.9 g
Polyfat 3.5 g
Protein 39.6 g
Carbohydrate 11.9 g
Fiber 4.1 g
Cholesterol 87 mg
Iron 1.1 mg
Sodium 442 mg
Calcium 193 mg

Ingredients

1/4 cup dry sherry
2 tablespoons brown sugar
1 tablespoon low-sodium soy sauce
1/8 teaspoon five-spice powder
1 teaspoon cider vinegar
4 (6-ounce) salmon fillets, skinned (about 1 inch thick)
Cooking spray
1/2 cup water
1/2 cup fat-free, less-sodium chicken broth
1 1/2 teaspoons olive oil
1/2 teaspoon fresh lemon juice
1/2 teaspoon bottled minced garlic
1/4 teaspoon salt
1/8 teaspoon black pepper
1 (1-pound) bag chopped collard greens

Preparation

Preheat oven to 375°.

Combine first 4 ingredients in a small saucepan; bring to a boil, stirring occasionally. Cook until reduced to 3 tablespoons (about 5 minutes). Remove from heat; stir in vinegar.

Arrange fish on a broiler pan coated with cooking spray. Brush fish with half of sherry mixture. Bake at 375° for 5 minutes; brush fish with remaining sherry mixture. Bake an additional 5 minutes or until fish flakes easily when tested with a fork.

While fish bakes, combine water and next 6 ingredients (water through pepper) in a large skillet over medium-high heat; bring to a simmer. Add greens; cover, reduce heat to medium, and cook 10 minutes or until tender.

Note:

December 2002