Sherried Pine Nut Ice Cream

Yield: 4 servings (serving size: 1/2 cup ice cream mixture and 1 tablespoon syrup)
Recipe from Cooking Light

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Nutritional Information

Amount per serving
  • Calories: 181
  • Calories from fat: 12%
  • Fat: 2.5g
  • Saturated fat: 0.4g
  • Monounsaturated fat: 1g
  • Polyunsaturated fat: 1.1g
  • Protein: 5.2g
  • Carbohydrate: 30.7g
  • Fiber: 0.2g
  • Cholesterol: 0.0mg
  • Iron: 0.5mg
  • Sodium: 111mg
  • Calcium: 122mg


  • 2 tablespoons pine nuts, toasted
  • 2 tablespoons cream sherry
  • 2 cups vanilla fat-free ice cream, softened
  • 1/4 cup fat-free caramel-flavored sundae syrup


  1. Stir pine nuts and sherry into ice cream. Drizzle caramel syrup evenly over each serving. Serve immediately.
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