Sherried Pine Nut Ice Cream



4 servings (serving size: 1/2 cup ice cream mixture and 1 tablespoon syrup)

Recipe from

Cooking Light

Nutritional Information

Calories 181
Caloriesfromfat 12 %
Fat 2.5 g
Satfat 0.4 g
Monofat 1 g
Polyfat 1.1 g
Protein 5.2 g
Carbohydrate 30.7 g
Fiber 0.2 g
Cholesterol 0.0 mg
Iron 0.5 mg
Sodium 111 mg
Calcium 122 mg


2 tablespoons pine nuts, toasted
2 tablespoons cream sherry
2 cups vanilla fat-free ice cream, softened
1/4 cup fat-free caramel-flavored sundae syrup


Stir pine nuts and sherry into ice cream. Drizzle caramel syrup evenly over each serving. Serve immediately.

November 1997
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