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Shaved Zucchini and Parsley Salad

Change up your green-leaf salad this summer with this recipe for Shaved Zucchini and Parsley Salad.

Cooking Light JULY 2014

  • Yield: Serves 4 (serving size: about 2/3 cup)
  • Total:9 Minutes

Ingredients

  • 3 medium zucchini
  • 1/4 cup chopped fresh flat-leaf parsley
  • 1/4 cup thinly vertically sliced red onion

Preparation

1. Slice zucchini into thin ribbons using a vegetable peeler; toss with parsley, onion, and vinaigrette. Sprinkle with cheese.

Nutritional Information

Amount per serving
  • Calories: 132
  • Fat: 9.1g
  • Saturated fat: 2.2g
  • Monounsaturated fat: 5.3g
  • Polyunsaturated fat: 1g
  • Protein: 4g
  • Carbohydrate: 10g
  • Fiber: 3g
  • Cholesterol: 6mg
  • Iron: 1mg
  • Sodium: 244mg
  • Calcium: 84mg
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Shaved Zucchini and Parsley Salad recipe

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