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Shaved Carrot Salad

Photo: Randy Mayor; Styling: Lindsey Lower
Yield Serves 4 (serving size: 3/4 cup)

Ingredients

  • 4 cups shaved carrots
  • 1/2 cup thinly sliced red onion
  • 1/4 cup chopped fresh parsley
  • 1 tablespoon olive oil
  • 1 tablespoon fresh lemon juice
  • 1 teaspoon honey
  • 1/4 teaspoon crushed red pepper

Nutrition Information

  • calories 90
  • fat 3.7 g
  • satfat 0.5 g
  • monofat 0.0 g
  • polyfat 0.0 g
  • protein 0.0 g
  • carbohydrate 0.0 g
  • fiber 0.0 g
  • cholesterol 0.0 mg
  • iron 0.0 mg
  • sodium 81 mg
  • calcium 0.0 mg

How to Make It

  1. Combine carrots, onion, parsley, olive oil, lemon juice, honey, and crushed red pepper. Let stand 10 minutes.

Cook's Notes

MyRecipes is working with Let's Move!, the Partnership for a Healthier America, and USDA's MyPlate to give anyone looking for healthier options access to a trove of recipes that will help them create healthy, tasty plates. For more information about creating a healthy plate, visit www.choosemyplate.gov