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Photo: Johnny Autry; Styling: Cindy Bar, Lindsey Lower Photo by: Photo: Johnny Autry; Styling: Cindy Bar, Lindsey Lower

Sesame Wonton Crisps

Replace croutons in a salad with Sesame Wonton Crisps. They also make tasty snacks.

Cooking Light MAY 2013

  • Yield: Serves 4 (serving size: 3 crisps)

Ingredients

  • 6 wonton wrappers
  • Cooking spray
  • 1 1/2 teaspoons dark sesame oil
  • 2 teaspoons sesame seeds
  • 1/8 teaspoon salt

Preparation

Preheat oven to 425°. Cut wonton wrappers in half diagonally. Arrange triangles in a single layer on a baking sheet coated with cooking spray. Brush evenly with dark sesame oil. Sprinkle evenly with sesame seeds and salt. Bake at 425° for 4 minutes or until browned.

Note:

MyRecipes is working with Let's Move!, the Partnership for a Healthier America, and USDA's MyPlate to give anyone looking for healthier options access to a trove of recipes that will help them create healthy, tasty plates. For more information about creating a healthy plate, visit www.choosemyplate.gov.

Nutritional Information

Amount per serving
  • Calories: 60
  • Fat: 2.8g
  • Saturated fat: 0.4g
  • Sodium: 143mg
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Sesame Wonton Crisps Recipe

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