Sesame Wonton Crisps
Prep: 7 minutes; Cook: 5 minutes
Yield: 6 servings (serving size: 3 wonton crisps)
Recipe from
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Recipe Time
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Nutritional Information
Amount per serving
- Calories: 88
- Calories from fat: 25%
- Fat: 2g
- Saturated fat: 0.3g
- Monounsaturated fat: 0.1g
- Polyunsaturated fat: 0.3g
- Protein: 2.6g
- Carbohydrate: 14.2g
- Fiber: 0.5g
- Cholesterol: 2mg
- Iron: 0.9mg
- Sodium: 234mg
- Calcium: 17mg
Ingredients
- 2 teaspoons dark sesame oil
- 1 teaspoon water
- 18 wonton wrappers
- Cooking spray
- 1 teaspoon sesame seeds
- 1 teaspoon black sesame seeds
- 1/4 teaspoon salt
- 1/8 teaspoon five-spice powder
Preparation
- 1. Preheat oven to 400°.
- 2. Combine sesame oil and 1 teaspoon water in a small bowl. Set aside.
- 3. Place wonton wrappers on a baking sheet coated with cooking spray. Brush evenly with oil mixture. Sprinkle evenly with sesame seeds, salt, and five-spice powder.
- 4. Bake at 400° for 5 minutes or until browned and crispy.
Sesame Wonton Crisps Recipe at a Glance
- COURSE: Snacks
- CONVENIENCE: Quick/Easy
- CUISINE: Asian
- DIETARY CONSIDERATION: Low Cholesterol, Low Fat, Low Saturated Fat
- PUBLICATION: Oxmoor House
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Soy and Sesame Kale Chips
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Crispy Sesame Wontons
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