Sesame Wonton Crisps

Sesame Wonton CrispsRecipe
Photo: Johnny Autry; Styling: Cindy Bar, Lindsey Lower
Replace croutons in a salad with Sesame Wonton Crisps. They also make tasty snacks.


Serves 4 (serving size: 3 crisps)

Recipe from

Cooking Light

Nutritional Information

Calories 60
Fat 2.8 g
Satfat 0.4 g
Sodium 143 mg


6 wonton wrappers
Cooking spray
1 1/2 teaspoons dark sesame oil
2 teaspoons sesame seeds
1/8 teaspoon salt


Preheat oven to 425°. Cut wonton wrappers in half diagonally. Arrange triangles in a single layer on a baking sheet coated with cooking spray. Brush evenly with dark sesame oil. Sprinkle evenly with sesame seeds and salt. Bake at 425° for 4 minutes or until browned.


MyRecipes is working with Let's Move!, the Partnership for a Healthier America, and USDA's MyPlate to give anyone looking for healthier options access to a trove of recipes that will help them create healthy, tasty plates. For more information about creating a healthy plate, visit