These were good, nice and crunchy, but next time, I'll use less garlic powder and salt for my taste.
Sesame Won Ton Chips
Our won tons are crunchy like tortilla chips, but will surprise those jaded young palates with the snappy flavors of the seasonings.
Yield: 5 servings (serving size: 12 chips)
Recipe from
More From Cooking Light
Nutritional Information
Amount per serving
- Calories: 186
- Calories from fat: 23%
- Fat: 4.7g
- Saturated fat: 0.6g
- Monounsaturated fat: 1.5g
- Polyunsaturated fat: 1.9g
- Protein: 6.1g
- Carbohydrate: 29.8g
- Fiber: 0.4g
- Cholesterol: 4mg
- Iron: 2.7mg
- Sodium: 510mg
- Calcium: 94mg
Ingredients
- 1/4 cup sesame seeds
- 1/2 teaspoon garlic powder
- 1/2 teaspoon salt
- 1/2 teaspoon paprika
- 30 won ton wrappers, cut in half diagonally
- Cooking spray
Preparation
- Preheat oven to 375º.
- Combine first 4 ingredients in a small bowl. Place won ton triangles on baking sheets, lightly coat won tons with cooking spray. Sprinkle spice mixture evenly over won tons. Bake at 375º for 4 minutes or until crisp and golden brown. Store in an airtight container.
Sesame Won Ton Chips Recipe at a Glance
- COURSE: Snacks
- CONVENIENCE: Kid-Friendly, Portable/Picnic, Quick/Easy
- CUISINE: American, New American
- MAIN INGREDIENT: Rice/Grains
- DIETARY CONSIDERATION: Low Cholesterol, Low Saturated Fat
- COOKING METHOD: Bake
- OCCASION: Autumn, Spring, Summer, Winter
- PUBLICATION: Cooking Light
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