Sesame Won Ton Chips

Our won tons are crunchy like tortilla chips, but will surprise those jaded young palates with the snappy flavors of the seasonings.

Yield: 5 servings (serving size: 12 chips)
Recipe from Cooking Light

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Nutritional Information

Amount per serving
  • Calories: 186
  • Calories from fat: 23%
  • Fat: 4.7g
  • Saturated fat: 0.6g
  • Monounsaturated fat: 1.5g
  • Polyunsaturated fat: 1.9g
  • Protein: 6.1g
  • Carbohydrate: 29.8g
  • Fiber: 0.4g
  • Cholesterol: 4mg
  • Iron: 2.7mg
  • Sodium: 510mg
  • Calcium: 94mg

Ingredients

  • 1/4 cup sesame seeds
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon salt
  • 1/2 teaspoon paprika
  • 30 won ton wrappers, cut in half diagonally
  • Cooking spray

Preparation

  1. Preheat oven to 375º.
  2. Combine first 4 ingredients in a small bowl. Place won ton triangles on baking sheets, lightly coat won tons with cooking spray. Sprinkle spice mixture evenly over won tons. Bake at 375º for 4 minutes or until crisp and golden brown. Store in an airtight container.
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