Sesame Tofu Dressing

James Carrier

Notes: This creamy dressing tastes as smooth and rich as one made with mayonnaise, but it is far leaner and higher in protein. Serve it as a dip for raw vegetables or as a salad dressing. Chill airtight up to 1 week.

Yield: Makes 2 1/2 to 3 cups
Recipe from Sunset

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Nutritional Information

Amount per serving
  • Calories: 14
  • Calories from fat: 26%
  • Protein: 0.3g
  • Fat: 0.4g
  • Saturated fat: 0.0g
  • Carbohydrate: 2.4g
  • Fiber: 0.0g
  • Sodium: 108mg
  • Cholesterol: 0.0mg

Ingredients

  • 1 package (12 to 16 oz.) water-packed soft or aseptic-packed silken tofu
  • 1 cup seasoned rice vinegar
  • 2 cloves garlic, peeled
  • 1/3 cup coarsely chopped fresh cilantro
  • 1/4 cup thinly sliced green onions (including tops)
  • 3 tablespoons honey
  • 2 teaspoons Asian (toasted) sesame oil
  • 2 teaspoons low-sodium soy sauce
  • 1/2 teaspoon hot chili flakes

Preparation

  1. 1. Drain tofu in a colander for about 5 minutes, then pat dry with paper towels.
  2. 2. In a food processor or blender, combine tofu, vinegar, garlic, cilantro, green onions, honey, sesame oil, soy sauce, and chili flakes. Whirl until very smooth.
  3. Nutritional analysis per tablespoon.
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