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Sesame Steamed Broccoli

Oxmoor House
Prep time 2 mins
Cook time 6 mins
Yield 4 servings (serving size: 1 cup)
Serve as a side dish to fried rice for a quick meal.

Ingredients

  • 1 (12-ounce) package broccoli florets (about 4 1/2 cups)
  • 1 1/2 teaspoons dark sesame oil
  • 2 tablespoons low-sodium soy sauce
  • 1/8 teaspoon salt
  • 1/4 teaspoon freshly ground black pepper
  • 2 teaspoons sesame seeds, toasted

Nutrition Information

  • calories 54
  • fat 2.0 g
  • satfat 0.3 g
  • protein 3.1 g
  • carbohydrate 5.0 g
  • cholesterol 0 mg
  • iron 2.9 mg
  • sodium 398 mg
  • caloriesfromfat 36 %
  • fiber 2.6 g
  • calcium 41 mg

How to Make It

  1. Steam broccoli, covered, 6 minutes or until crisp-tender. Combine oil and remaining 4 ingredients. Pour oil mixture over broccoli; toss.

Oxmoor House Healthy Eating Collection