Sesame Noodles

Sesame Noodles
Photo: Ryan Benyi


Serves: 1

Cost per Serving:


Recipe from


Recipe Time

Prep: 12 Minutes
Cook: 10 Minutes

Nutritional Information

Calories 522
Fat 20 g
Satfat 4 g
Protein 22 g
Carbohydrate 69 g
Fiber 10 g
Cholesterol 0.0 mg
Sodium 731 mg


3/4 cup whole-wheat penne
1/4 cup frozen edamame
1/4 cup small broccoli florets
1/4 cup snow peas
1/4 cup diced cucumber
1/4 cup diced red bell pepper
1/4 cup chopped radish
1/4 cup shredded carrots
2 scallions, sliced
1/4 cup Peanut Sauce


Bring a pot of salted water to a boil. Cook pasta until al dente, 10 minutes, adding edamame for last 3 minutes and broccoli and snow peas for last minute. Drain; run under cold water. Transfer to a large bowl, shaking off excess water. Add remaining vegetables. Toss with sauce.

Also featured in: Back to School Special, All You, September 2014;