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Sesame Noodles

Photo: Ryan Benyi
Prep time 12 mins
Cook time 10 mins
Yield

Serves: 1

Ingredients

  • Salt
  • 3/4 cup whole-wheat penne
  • 1/4 cup frozen edamame
  • 1/4 cup small broccoli florets
  • 1/4 cup snow peas
  • 1/4 cup diced cucumber
  • 1/4 cup diced red bell pepper
  • 1/4 cup chopped radish
  • 1/4 cup shredded carrots
  • 2 scallions, sliced
  • 1/4 cup Peanut Sauce

Nutrition Information

  • calories 522
  • fat 20 g
  • satfat 4 g
  • protein 22 g
  • carbohydrate 69 g
  • fiber 10 g
  • cholesterol 0.0 mg
  • sodium 731 mg

How to Make It

  1. Bring a pot of salted water to a boil. Cook pasta until al dente, 10 minutes, adding edamame for last 3 minutes and broccoli and snow peas for last minute. Drain; run under cold water. Transfer to a large bowl, shaking off excess water. Add remaining vegetables. Toss with sauce.

Also appeared in: All You, September, 2014, Back to School Special;