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Sesame-Garlic French Braid

Yield 10 servings (serving size: 1/10 of loaf)

Ingredients

  • 1 (11-ounce) can refrigerated French bread dough
  • Cooking spray
  • 2 garlic cloves, thinly sliced
  • 1 1/2 tablespoons reduced-calorie margarine, melted
  • 2 teaspoons sesame seeds

Nutrition Information

  • calories 86
  • caloriesfromfat 0.0 %
  • fat 2.2 g
  • satfat 0.7 g
  • monofat 0.0 g
  • polyfat 0.0 g
  • protein 3.1 g
  • carbohydrate 13.7 g
  • fiber 0.3 g
  • cholesterol 0.0 mg
  • iron 0.0 mg
  • sodium 212 mg
  • calcium 0.0 mg

How to Make It

  1. Preheat oven to 350°.

  2. Unroll dough; cut into 3 equal pieces. Shape each portion into a rope. Place ropes on a baking sheet coated with cooking spray; (do not stretch). Braid ropes; pinch loose ends to seal. Insert garlic slices evenly into braid. Brush melted margarine over braid, and sprinkle with sesame seeds.

  3. Bake braid at 350° for 25 minutes or until loaf sounds hollow when tapped. Remove from baking sheet immediately. Serve warm.

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