Sesame-Garlic French Braid

recipe

Yield:

10 servings (serving size: 1/10 of loaf)

Recipe from

Oxmoor House

Nutritional Information

Calories 86
Caloriesfromfat 0.0 %
Fat 2.2 g
Satfat 0.7 g
Monofat 0.0 g
Polyfat 0.0 g
Protein 3.1 g
Carbohydrate 13.7 g
Fiber 0.3 g
Cholesterol 0.0 mg
Iron 0.0 mg
Sodium 212 mg
Calcium 0.0 mg

Ingredients

1 (11-ounce) can refrigerated French bread dough
Cooking spray
2 garlic cloves, thinly sliced
1 1/2 tablespoons reduced-calorie margarine, melted
2 teaspoons sesame seeds

Preparation

Preheat oven to 350°.

Unroll dough; cut into 3 equal pieces. Shape each portion into a rope. Place ropes on a baking sheet coated with cooking spray; (do not stretch). Braid ropes; pinch loose ends to seal. Insert garlic slices evenly into braid. Brush melted margarine over braid, and sprinkle with sesame seeds.

Bake braid at 350° for 25 minutes or until loaf sounds hollow when tapped. Remove from baking sheet immediately. Serve warm.

All-New Complete Step-by-Step Diabetic,

Oxmoor House

March 2006
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