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Sesame Broccolini

Photo: Jason Wallis; Styling: Cindy Barr

 

Yield Serves 4 (serving size: 4 ounces)
Sesame Broccolini gets a double hit of sesame flavor from the seeds and oil. Only a couple minutes, and this delicious side is ready, making it a quick and easy green to whip up for dinner.

Ingredients

  • 1 pound trimmed Broccolini
  • 1 1/2 tablespoons lightly toasted sesame seeds
  • 1 teaspoon dark sesame oil
  • 1/4 teaspoon kosher salt

Nutrition Information

  • calories 76
  • fat 2.8 g
  • satfat 0.4 g
  • sodium 154 mg

How to Make It

  1. Bring a large saucepan of water to a boil over high heat. Add Broccolini; cook 3 1/2 minutes or until crisp-tender. Drain. Combine sesame seeds, sesame oil, and kosher salt in a large bowl. Add Broccolini to bowl; toss gently to coat.

Cook's Notes

MyRecipes is working with Let's Move!, the Partnership for a Healthier America, and USDA's MyPlate to give anyone looking for healthier options access to a trove of recipes that will help them create healthy, tasty plates. For more information about creating a healthy plate, visit www.choosemyplate.gov.