Sesame Broccoli

Toasted sesame seeds and dark sesame oil provide Asian flavor to Sesame Broccoli.


Serves 4 (serving size: 1 cup)

Recipe from

Cooking Light

Nutritional Information

Calories 67
Fat 4.9 g
Satfat 0.7 g
Sodium 143 mg


1 (12-ounce) package broccoli florets
1 tablespoon toasted sesame seeds
1 tablespoon dark sesame oil
1/4 teaspoon kosher salt
1/4 teaspoon freshly ground black pepper


Add water to a large saucepan to a depth of 1 inch; set a large vegetable steamer in pan. Bring water to a boil over high heat. Add broccoli florets to steamer. Steam broccoli, covered, 4 minutes or until crisp-tender. Place broccoli in a ­medium bowl. Add toasted sesame seeds, dark sesame oil, kosher salt, and freshly ground black pepper to broccoli; toss well.

Mary Drennen,

Cooking Light

July 2012
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