Seasoned Fries

A fitting partner to most any burger is a side of fries. Try varying this simple recipe by adding onion or garlic powder, cumin, paprika, or any favorite seasonings.

Yield: 4 servings
Recipe from Cooking Light

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Nutritional Information

Amount per serving
  • Calories: 193
  • Calories from fat: 17%
  • Fat: 3.6g
  • Saturated fat: 0.7g
  • Monounsaturated fat: 1g
  • Polyunsaturated fat: 1.7g
  • Protein: 3.3g
  • Carbohydrate: 36.6g
  • Fiber: 2.6g
  • Cholesterol: 0.0mg
  • Iron: 0.6mg
  • Sodium: 301mg
  • Calcium: 9mg

Ingredients

  • 1 1/2 pounds baking potatoes, peeled and cut into thin strips
  • 1 tablespoon vegetable oil
  • 1/2 teaspoon salt
  • 1/8 teaspoon ground red pepper
  • 1/8 teaspoon black pepper

Preparation

  1. Preheat oven to 450°.
  2. Combine all ingredients in a bowl; toss well. Arrange potatoes in a single layer on a baking sheet. Bake at 450° 35 minutes or until golden.
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