Seasoned Fries

recipe
A fitting partner to most any burger is a side of fries. Try varying this simple recipe by adding onion or garlic powder, cumin, paprika, or any favorite seasonings.

Yield:

4 servings

Recipe from

Cooking Light

Nutritional Information

Calories 193
Caloriesfromfat 17 %
Fat 3.6 g
Satfat 0.7 g
Monofat 1 g
Polyfat 1.7 g
Protein 3.3 g
Carbohydrate 36.6 g
Fiber 2.6 g
Cholesterol 0.0 mg
Iron 0.6 mg
Sodium 301 mg
Calcium 9 mg

Ingredients

1 1/2 pounds baking potatoes, peeled and cut into thin strips
1 tablespoon vegetable oil
1/2 teaspoon salt
1/8 teaspoon ground red pepper
1/8 teaspoon black pepper

Preparation

Preheat oven to 450°.

Combine all ingredients in a bowl; toss well. Arrange potatoes in a single layer on a baking sheet. Bake at 450° 35 minutes or until golden.

June 2003
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