Seared Steaks with Red Wine, Mushrooms, and Onions

Photo: Brian Woodcock; Styling: Cindy Barr  

Serve with blue cheese mashed potatoes and broccoli.

Yield: Serves 4 (serving size: 3 ounces steak and about 5 tablespoons sauce)
Recipe from Cooking Light

More From Cooking Light

Nutritional Information

Amount per serving
  • Calories: 363
  • Fat: 18.2g
  • Saturated fat: 6.3g
  • Monounsaturated fat: 8g
  • Polyunsaturated fat: 1.9g
  • Protein: 24.5g
  • Carbohydrate: 6.1g
  • Fiber: 1.1g
  • Cholesterol: 103mg
  • Iron: 2.8mg
  • Sodium: 429mg
  • Calcium: 33mg

Ingredients

  • 2 (8-ounce) New York strip steaks, trimmed
  • 3/4 teaspoon kosher salt, divided
  • 3/4 teaspoon black pepper, divided
  • 4 teaspoons canola oil, divided
  • 1/2 cup prechopped onion
  • 1/2 teaspoon chopped fresh rosemary
  • 1 (8-ounce) package sliced cremini mushrooms
  • 2 teaspoons all-purpose flour
  • 3/4 cup red wine
  • 1 tablespoon unsalted butter

Preparation

  1. 1. Sprinkle steaks with 1/2 teaspoon salt and 1/2 teaspoon pepper. Heat a large heavy skillet over medium-high heat. Add 1 tablespoon oil to pan; swirl to coat. Add steaks to pan; cook 4 minutes on each side or until desired degree of doneness. Remove steaks from pan, and keep warm. Add remaining 1 teaspoon oil to pan; swirl to coat. Add onion, rosemary, and mushrooms; cook 5 minutes or until mushrooms begin to brown. Sprinkle mushroom mixture with flour; cook 30 seconds. Add wine; bring to a boil. Cook 1 minute, scraping pan to loosen browned bits. Add remaining 1/4 teaspoon salt, remaining 1/4 teaspoon pepper, and butter to pan, stirring until butter melts. Cut steaks across the grain into thin slices. Serve with sauce.
Note:

MyRecipes is working with Let's Move!, the Partnership for a Healthier America, and USDA's MyPlate to give anyone looking for healthier options access to a trove of recipes that will help them create healthy, tasty plates. For more information about creating a healthy plate, visit www.choosemyplate.gov.

My Notes

Only you will be able to view, print, and edit this note.

Add Note

Seared Steaks with Red Wine, Mushrooms, and Onions Recipe at a Glance
advertisement
  1. Enter at least one ingredient

Find out what we've got cooking...

Weekly Specials
Get our Free Weekly Specials Newsletter filled with our favorite recipes, seasonal menus, and special features.
We Respect Your Privacy. Privacy Policy