Give mashed potatoes a break by serving salmon on a bed of brightly seasoned pureed peas. You may need to thin the pea mixture; add one tablespoon of water at a time until you achieve the desired consistency.
1 teaspoon butter
1 cup thinly sliced leek
1/4 cup water
1 (10-ounce) package frozen green peas, thawed
1 tablespoon chopped fresh basil
2 tablespoons fresh lemon juice
2 teaspoons chopped fresh tarragon
1/2 teaspoon salt, divided
1/2 teaspoon black pepper, divided
4 (6-ounce) salmon fillets
Lemon wedges (optional)
How to Make It
Heat butter in a medium nonstick skillet over medium heat. Add leek; cook 5 minutes or until tender, stirring occasionally. Add water and peas; cook 5 minutes or until peas are tender.
Place pea mixture in a food processor. Add basil, juice, and tarragon; process until smooth, adding more water if necessary. Stir in 1/4 teaspoon salt and 1/4 teaspoon pepper; keep warm.
Sprinkle salmon with remaining 1/4 teaspoon salt and remaining 1/4 teaspoon pepper. Heat a nonstick skillet over medium-high heat. Coat pan with cooking spray. Add salmon, skin side down, and cook for 6 minutes or until golden. Turn, and cook for 8 minutes or until fish flakes easily with a fork or until desired degree of doneness. Serve salmon over warm mashed peas. Garnish with lemon wedges, if desired.
The herbed peas are really yummy and a good accent for the simplicity of the salmon filets!
Note to mmmbanya: if you haven't made the recipe and don't even like the ingredients, don't rate the recipe with a two star review - it's rude and presumptuous.
I really enjoyed this recipe and found it very, very good. The only changes I made: when cooking the leeks, (when I do it again, which I will..., I will throw in some garlic) I added some white wine for fluid. Rather than a food processor, I used a stick blender. I did not have fresh tarragon, so I added a small amount of dried. I cooked the salmon in the same pan as the leeks, and spread a little bit of olive oil over the filets before searing. I thought it was great, husband said he would have jazzed it up a bit by adding red pepper flakes to the peas. Will definitely try it again.
This is the worst recipe I have ever made. I threw out the leftover peas because I could never eat them again. The taste was horrible. 1-star is too high a rating for this. I actually removed my bookmark from this page so that I don't even see this recipe again.
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