Seafood-Seasoned New Potatoes

recipe
A shrimp and crab boil imparts a spicy, smoky flavor to spuds. Look for the seasoning near the fresh seafood section of your grocery.

Yield:

12 servings (serving size: 1/2 cup)

Recipe from

Recipe Time

Prep: 8 Minutes
Cook: 32 Minutes
Other: 2 Minutes

Nutritional Information

Calories 65
Caloriesfromfat 15 %
Fat 1.1 g
Satfat 0.6 g
Protein 1.4 g
Carbohydrate 12.6 g
Fiber 1.5 g
Cholesterol 3 mg
Iron 0.6 mg
Sodium 652 mg
Calcium 11 mg

Ingredients

10 cup water
1 (3-ounce) package shrimp and crab boil (such as Old Bay Seafood One-Step)
2 pounds small red potatoes, halved
2 tablespoons light stick butter
1/4 teaspoon freshly ground black pepper
1/2 cup thinly sliced green onions

Preparation

1. Place water in a large saucepan; bring water to a boil. Add shrimp and crab boil package, and cook 5 minutes. Add potatoes; return to a boil. Reduce heat, and cook 15 minutes or until potatoes are tender. Remove from heat, and let potatoes stand in water 2 minutes.

2. Drain potatoes; discard shrimp and crab boil package. Transfer potatoes to a serving bowl, and add butter and remaining ingredients. Toss well.

Note:

Jennifer Cofield,

Oxmoor House Healthy Eating Collection

October 2006
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