ArrowDownFill 1arrow-small-lineFill 1Cooking Light - EasyCooking Light - FastCooking Light - So GoodCooking Light - How-ToCooking Light - Staff FaveCooking Light Badge - Wow!GroupClose IconEmailEmpty Star IconLike Cooking Light on FacebookFull Star IconShapePage 1 Copy 3Page 1 Copy 2Grid IconHalf Star IconFollow Cooking Light on InstagramList IconMenu IconPrintSearch IconSpeech BubbleFollow Cooking Light on SnapchatFollow Cooking Light on TwitterWatch Cooking Light on YouTubeplay-iconWatch Cooking Light on Youtube

Seafood Salad Sandwich

Yield

Ingredients

  • 6 ounce small, fresh or frozen shrimp
  • 1 tablespoon low fat or non fat mayonnaise
  • 1/2 mini pita pocket (4 inch)

Nutrition Information

  • calories 250
  • protein 36 g
  • carbohydrate 10 g
  • fat 6 g
  • satfat 2 g
  • sodium 380 mg
  • fiber 0 g
  • sugars 0 g
  • cholesterol 265 mg

How to Make It

  1. You can use another seafood of choice such as crabmeat or lobster. Mix the cooked and cooled seafood with the mayonnaise and stuff into mini pocket pita. Enjoy!