Seafood Linguine

Seafood Linguine RecipesRecipe

Yield:

4 servings

Recipe from

I Can't Believe Its Not Butter!

Recipe Time

Prep: 20 Minutes
Cook: 20 Minutes

Ingredients

4 tablespoons I Can't Believe It's Not Butter!® Spread, divided
8 ounces sea scallops
8 ounces uncooked medium shrimp, peeled and deveined
1 cup chopped red onion
2 medium red and/or yellow bell peppers, chopped
3 cloves garlic, finely chopped
1/2 cup frozen green peas
1/2 cup dry white wine or chicken broth
1 bottle (8 oz.) clam broth
8 ounces linguine or spaghetti, cooked and drained

Preparation

Melt 1 tablespoon I Can't Believe It's Not Butter!® Spread in 12-inch skillet over medium-high heat and cook scallops, stirring occasionally, 2 minutes. Stir in shrimp and cook, stirring occasionally, 2 minutes or until shrimp are almost pink. Remove seafood from skillet; set aside.

Melt 1 tablespoon Spread and cook onion in same skillet, stirring occasionally, 2 minutes. Stir in red peppers and cook, stirring occasionally, 2 minutes or until vegetables are almost tender. Stir in garlic and cook 30 seconds. Stir in peas and wine. Bring to a boil over high heat. Reduce heat to low and simmer, stirring occasionally, 3 minutes. Stir in clam broth and bring to a boil. Return seafood to skillet. Reduce heat to low and simmer covered 5 minutes or until shrimp turn pink and scallops are opaque.

Toss seafood mixture, hot linguine and remaining 2 tablespoons Spread in serving bowl. Season, if desired, with salt and ground black pepper. Garnish, if desired, with sliced pitted ripe olives and chopped parsley.

Nutrition Information per serving:
Calories 260, Calories From Fat 90, Saturated Fat 2.5g, Trans Fat 0g, Total Fat 10g, Cholesterol 105mg, Sodium 420mg, Total Carbohydrate 13g, Sugars 5g, Dietary Fiber 3g, Protein 23g