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Scrumptious Shrimp with Artichokes

Photo: Karry Hosford
Yield 4 servings (serving size: 1 1/2 cups)
"The myriad flavors meld to create this 'scrumptious' dish. It can be served over rice or pasta, and tastes even better with a big hunk of crusty bread." --CL Reader

Ingredients

  • 1 tablespoon olive oil
  • 1 pound large shrimp, peeled and deveined
  • 1 1/2 tablespoons dried red pepper flakes
  • 2 garlic cloves, minced
  • 2 cups diced tomatoes
  • 2 tablespoons chopped fresh flat-leaf parsley
  • 1 teaspoon paprika
  • 1/4 teaspoon salt
  • 1 (14-ounce) can quartered artichoke hearts, drained

Nutrition Information

  • calories 233
  • caloriesfromfat 24 %
  • fat 6.1 g
  • satfat 1 g
  • monofat 2.9 g
  • polyfat 1.4 g
  • protein 27.8 g
  • carbohydrate 17.9 g
  • fiber 5.3 g
  • cholesterol 172 mg
  • iron 3.6 mg
  • sodium 926 mg
  • calcium 73 mg

How to Make It

  1. Heat oil in a large nonstick skillet over medium-high heat. Add shrimp, pepper flakes, and garlic; sauté 3 minutes. Add remaining ingredients; cook 3 minutes, stirring frequently, or until shrimp are done and mixture is thoroughly heated.