Scrambled Eggs with Asian Greens
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Nutritional Information
Amount per serving
- Calcium: 77mg
- Calories: 178
- Calories from fat: 1%
- Carbohydrate: 2g
- Cholesterol: 221mg
- Fat: 15g
- Fiber: 1g
- Iron: 2mg
- Protein: 8mg
- Saturated fat: 5g
- Sodium: 123mg
Ingredients
- 12 large eggs, beaten
- 2 tablespoons extra-virgin olive oil
- 2 scallions, coarsely chopped
- 1 tablespoon cold butter
- 1/2 cup cherry tomato halves
- 2 tablespoons grated Parmesan cheese
- 2 cups (1/2 package) mixed Asian salad greens (or baby spinach)
Preparation
- Beat the eggs in a large bowl until well blended. Heat the oil in a large, preferably nonstick skillet and sauté the scallions about 1 minute. Add the eggs and butter and cook, stirring, until eggs are just cooked, but still soft and creamy. Remove from heat and toss with the tomatoes, Parmesan, and greens. Season to taste with salt and freshly ground pepper. Serve immediately with toasted bread, if desired.
Scrambled Eggs with Asian Greens Recipe at a Glance
- COURSE: Salads
- CUISINE: American
- MAIN INGREDIENT: Eggs, Vegetables
- DIETARY CONSIDERATION: Low Carbohydrate, Low Sodium
- OCCASION: Summer
- PUBLICATION: Real Simple
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