Prep Time
9 Mins
Cook Time
10 Mins
3 servings (serving size: about 6 scallops and 1/2 cup sauce)

How to Make It

Step 1

Rinse scallops; pat dry with paper towels. Set aside.

Step 2

Combine minced garlic cloves and next 7 ingredients.

Step 3

Coat scallops with cooking spray. Heat a large nonstick skillet over medium-high heat; coat pan with cooking spray. Cook scallops in batches 2 minutes on each side or until browned. Add tomato mixture and scallops to pan, and cook 1 minute or until thoroughly heated.

Oxmoor House Healthy Eating Collection

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